Emotional Intelligence
EQometer:
Leads Self
Emotional intelligence is a person's fundamental ability to interact effectively with other humans. EQ delivers IQ. In other words, emotional intelligence is the delivery system by which the individual is able to collaborate with others and contribute to the creation of value on a team.
EQometer is the most advanced emotional intelligence assessment and learning platform available today. It combines the most rigorous and comprehensive 180-item assessment instrument with online microlearning and a structured interpretation and personal development process.
The EQometer™ Framework
Self-Regard & Social Regard
These companion competencies refer to your beliefs about yourself and others and the intent you bring to social interactions.
Self-Awareness & Social Awareness
These companion competencies refer to your understanding and awareness of your own thoughts, feelings, and behavior, as well as the thoughts, feelings, and behavior of those around you.
Self-Management & Social Management
These companion competencies refer to the behavior and skills you bring to social interactions They represent the culminating competencies that determine your overall interpersonal effectiveness.
Learning Objectives
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Assess your current emotional intelligence and identify your development priorities.
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Create a concrete 90-day plan to improve your emotional intelligence based on observation, practice, and feedback.
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Improve your emotional intelligence as a foundational skill to create career and business impact.
Audience
Managers and individual contributors at all levels, including both intact and cross-functional teams.
Delivery Options
EQometer can be delivered as a solely virtual or blended solution. Delivery options include:
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Online assessment + online learning & development planning
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Online assessment + 90-minute virtual debrief of results and development planning
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Online assessment + Full-day onsite workshop
Agenda
WORKSHOP
TIMING
Facilitator Kickoff & Introductions
Module 1: Why Emotional Intelligence? (90 min)
• Define Emotional Intelligence
• 5P™ Step 1: Interpret Your Results
• Create Career Impact
Break 15 min
Module 1 Continued (60 min)
• Create Business Impact
• Become a Brand Ambassador
Module 2: Creating Psychological Safety (45 min)
• Identify Blue Zones and Red Zones
• Define Organization Culture
Lunch 60 min
Module 3: Building the Five Skills (90 min)
• 5P™ Step 2: Prioritize Development Goals
• Explore Self-Regard and Feedback
• Identify Triggers and the Impact of De-escalation Strategies
• Understand and Interpret the 8 Emotions
Break (15 min)
Module 3 Continued (45 min)
• Outline the Four Connecting Anchors
• 5P™ Step 3: Plan Behavioral Change
Module 4: Creating Sustainable (20 min)
Behavioral Change
• Recognize Patterns of Deflection5P™
• Transfer Ownership for Change
Module 5: 5P™ Steps 4-5 (75 min)
• Implement the Peer Coaching Process
• 5P™ Step 4: Practice Daily Behaviors
• 5P™ Step 5: Measure and Track Progress
• Share EQometer™ Breakthrough
FINISH
Materials
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One-year participant license to the EQometer online platform with personal dashboard
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Smart Card deck of key concepts, tools
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5P™ Development Planner
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EQ Dictionary
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EQ Academy
Pricing
Pricing is based on a per participant license plus training facilitation